Train hard.Recover harder.

Shop Recovery
I train twice a day during season and used to wake up with my legs feeling like concrete. Started using these between sessions and I'm recovering in hours, not days.
Jono C.Water polo · D1
My calves and quads used to be wrecked for 48 hours after a hard session. Now I'm back on the mats the next morning feeling fresh.
Alex M.MMA · Pro
I thought it was just another recovery gimmick. After a 90km training week my legs felt better than they do after a rest week. Non-negotiable at this point!
Steven W.Endurance · Marathon

Still sore before your next session?

Soreness shouldn't dictate your schedule.

Train again tomorrow.

Anatomy

Engineered for recovery.

Compression recovery boot

Method

How it works.

  1. Step

    Strap in and position boots.

  2. Step

    Select intensity level.

  3. Step

    Begin recovery compression cycle.

Field tested

Built to deliver.

Used to need a full day between morning lifts and afternoon practice. Now I'm fresh by the second session.
Daniel R.Water polo · D1
Camp fatigue used to stack by week three. Nightly compression keeps my legs through fight week.
Marcus W.Boxing · Amateur
Twenty-mile long runs used to put me on the couch for two days. Now I'm back to easy runs the next morning.
Priya K.Triathlon · Long course
Two-a-days hit different in August. Forty minutes in the boots after practice and I'm not dragging for the next one.
Jordan L.Football · College

Origin

Built by a atheletes.

R. FordFounder · Water Polo
E. YuehFounder · Swimming
Recovery limited me more than training ever did.

Years of double sessions in the pool demanded recovery methods that could actually keep pace. Professional-grade compression was once reserved for elite teams, leaving everyone else relying on basic stretching and limited recovery options.

RF Recovery is what I needed and couldn't buy.

Read the full story

Questions

Answers.

How often should I use them?

Most athletes see results with 4-6 sessions per week. Use after hard training, before competition, or on rest days.

Can I use them every day?

Yes. Daily use is safe and recommended during heavy training blocks. Alternate intensity levels day to day to match what your legs need.

What intensity should I start at?

Four pressure levels, from light flush to deep compression. Start at level 2 for the first few sessions, then dial up as your legs adapt.

Can I travel with them?

The boots fold flat and the controller fits in a carry-on. Battery lasts about three sessions per charge. Plug in at the hotel and you're set for the trip.

What if they don't work for me?

30-day return window, no questions asked. Two-year warranty on the compression unit and controller.

Recover like an athlete.

Train again tomorrow.