Still sore before your next session?
Soreness shouldn't dictate your schedule.
Soreness shouldn't dictate your schedule.
Anatomy

Method
Step
Strap in and position boots.
Step
Select intensity level.
Step
Begin recovery compression cycle.
Field tested
Used to need a full day between morning lifts and afternoon practice. Now I'm fresh by the second session.
Camp fatigue used to stack by week three. Nightly compression keeps my legs through fight week.
Twenty-mile long runs used to put me on the couch for two days. Now I'm back to easy runs the next morning.
Two-a-days hit different in August. Forty minutes in the boots after practice and I'm not dragging for the next one.
Origin
Recovery limited me more than training ever did.
Years of double sessions in the pool demanded recovery methods that could actually keep pace. Professional-grade compression was once reserved for elite teams, leaving everyone else relying on basic stretching and limited recovery options.
RF Recovery is what I needed and couldn't buy.
Questions
Most athletes see results with 4-6 sessions per week. Use after hard training, before competition, or on rest days.
Yes. Daily use is safe and recommended during heavy training blocks. Alternate intensity levels day to day to match what your legs need.
Four pressure levels, from light flush to deep compression. Start at level 2 for the first few sessions, then dial up as your legs adapt.
The boots fold flat and the controller fits in a carry-on. Battery lasts about three sessions per charge. Plug in at the hotel and you're set for the trip.
30-day return window, no questions asked. Two-year warranty on the compression unit and controller.